All Episodes
Episodes
The Art of Doing Nothing (Escape Toxic Hustle Culture)
Today, we’re going to talk about the Art of Doing Nothing, actively waiting, escaping toxic hustle culture, and how this can transform your life with ADHD.
We know that “actively waiting” sounds like an oxymoron;...
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How to Break Your Social Media Addiction
In today's Podcast, we do a deep dive into breaking social media and phone addiction.
This video is for you if you feel social media and phone use are having a negative impact on your life!
Adults with ADHD are...
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How to Stop Negative Thinking (Hope Part 2)
Stopping negative thinking is key if you want to achieve your goals.
Would you ever plant a tree if you thought it wouldn't grow?
In this podcast, Luke and Jill do a deep dive into two counter intuitive methods to...
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How to Believe Change is Possible
Would a farmer plant seed in his field if he did not believe the crops would grow? We think the answer is no, and this example illuminates the importance of crafting belief before you begin any undertaking. In fact,...
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Mastering Productivity: Conquering Procrastination with ADHD!
If you want to stop procrastinating, master productivity, and form positive habits, today's episode is for you!
Listen in for a deep dive into the reasons for procrastination and some easy hacks to stop...
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ADHD Overwhelm (4 Steps to Overcome Paralysis)
ADHD Overwhelm is extremely common, and we'll show you four easy steps to overcome paralysis!
One great way to overcome the overwhelm is to stop the stress and anxiety. But easier said than done, right?
We'll show you...
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